THE POWER OF YOU

You are capable of 10-20x

By doing a U-turn and exploring and discovering the power of you, tapping into your passion and imagining & visualizing your You….. next week, next month or some years out …..we build a powerful construct for manifesting the Power of You – an authentic Self, living on-purpose, in alignment, with resilience, courage, and mindfulness.

ASK YOURSELF

Would you describe your power as power OVER or power WITH?

How would you describe your power? What is unique? What is essential?

When were you at your most powerful? How did you know?

How does your power feed or diminish your productivity and quality of life?

SERVICES

BREAK-THRU EXECUTIVE

1 ON 1 COACHING

We work with where you are to formalize where you want to go. We call this the Northstar Exercise.

Coming from a strengths based perspective – building on your foundation of talent, knowledge, and skills then cantilevering those into your Go-Forward Vision. We will work with you on the specific obstacles and challenges leaving no stone unturned, looking specifically for the stuff that trips you up or slows you down. We look for the places that produce air under your wings and dive in… the place of Upward Momentum.

We work in 6 to 12 week agile evolutions – tailored to your style, process, and place in time and space. When you have the experience of your break-through, the results will range from “Wow, that was awesome!” to a more subtle “something is different” as you are able to stand more fully in the manifested potential that you are already are.

Download a free Breakthru Reset Breathwork eBook

NEURO, EMBODIED AND ATTENTIVE LEADERSHIP

It starts with where YOU are.

We ask: “How will you Lead?” “How will you change, transform, and grow to achieve the intended results and outcomes?” “How will you bring the very best version of you – more consistently each day – NOW?” “How will you get to extra-ordinary and bold?” We take an integrated – across the physical, mental, emotional & spiritual paths – approach to Leadership. This is where You Own It and It Is on You. This is also where you truly land in the body – where you take a Stand – and be a Stand. And where you Cultivate Courage thru daily foundational unbeatable mind practices and where you Build Systems that sustain and support. We call this your P-SOP (= Personal Standard Operating Procedures) – anchored in your PA (= Personal Architecture) – that create freedom and space to maximally and optimally align your energy, focus, concentration and time. You will learn to use the Power of Your Breath and find & know where You Are – and Lead from that place – with full-on integrity, authenticity and alignment – leveraging the latest in neuroscience and manifesting thru agile execution – on purpose. We work in 6 to 12 week agile evolutions – tailored to your style, process, and place in time and space – and practice being “students” as much as “learners” while leaning into larger community of like-minded individuals when we can.

FIT4LIFE, FITSMART and FIT4SPORT

PERSONAL TRAINING

healthy body, healthy mind

We use an integrated, holistic genetic based (GBT) training approach to being FIT (Functional, Integrated, & Tenacious)
We believe that your Body is your Temple. It deserves your care and attention. By giving it the “right” fuel, the “right” rest, and the “right” hydration, you will enable optimal ability to perform… whether in daily life, work and play or sports. You’ll be able to go longer, go further, or simply get more done. – the physical ability to get work done. This requires a consistent training practice as well as occasional challenges to leapfrog onto the level of capacity and capability.

We’ll work in 6 week evolutions mostly via video (at least 1x in person) – leveraging technology and daily journaling to track and transform to a strong, leaner, more flexible, healthier and more able You.

THE GROUP & YOU

Leading from Your Why

Leading from “Your Why” is one of the very best ways to forge emotional resilience and mental toughness. Your Why is “why are you here? …. at your company…. on this earth?” And so we ask: What is your mission? And what fundamental human needs are you primarily focused on fulfilling? (security, variety, significance, love & connection, learning, or contribution). What are you A Commitment to? And what are your Principles or Values? We believe that it is important to take time to reflect, write it out, share and remind yourself of Your Why. Thru guided visualizations and real time creative expression we facilitate you finding the answers to these questions and gaining the clarity and confidence that comes from knowing Your Why. All of the answers then merge into your Personal Ethos – a place where you know who you are and what you are a stand for in the context of the teams that you are part of.